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Ingredients
US|METRIC
4 SERVINGS
- 1 red onion (finely chopped)
- 4 garlic cloves (minced)
- 1/2 tsp. ground paprika
- 1/2 tsp. chili powder
- 1/2 tsp. curry powder
- 1/4 cup extra-virgin olive oil
- 1 cup grits (gluten-free)
- 1 bay leaf
- 1 cup crushed tomatoes (canned)
- 1 cup corn
- 1/4 cup white wine
- 1 1/2 cups water
- 4 chicken thighs (boneless, skinless)
- rice flour (for dredging)
- 8 Tbsp. vegetable oil
- 2 onions (large, peeled and chopped)
- 3 cloves garlic (peeled and chopped)
- 2 cups white wine (or chicken broth)
- 1 bell pepper (cored and chopped)
- 3 Tbsp. tomato paste
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NutritionView More
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1250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1250Calories from Fat690 |
| % DAILY VALUE |
| Total Fat77g118% |
| Saturated Fat13g65% |
| Trans Fat1g |
| Cholesterol195mg65% |
| Sodium380mg16% |
| Potassium1210mg35% |
| Protein47g |
| Calories from Fat690 |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber7g28% |
| Sugars8g |
| Vitamin A25% |
| Vitamin C80% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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