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Chicken Green Veggie Pesto Pasta
SIMPLE, SWEET AND SAVORY14Ingredients
25Minutes
390Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1/2 lb. asparagus spears (fresh or frozen steamable)
- 1 lb. broccoli florets (fresh or frozen steamable, but into bite-sized pieces)
- 2 cups cooked chicken (cut into bite-sized pieces, I used ½ bag Tyson frozen grilled chicken strips)
- 16 oz. rotini (garden, or regular)
- 1 cup frozen peas (thawed)
- salt
- pepper
- 1 1/2 cups prepared pesto
- 1 1/2 Tbsp. butter
- 3/4 cup half-and-half
- 1 1/2 tsp. white wine (apple cider, or other mild vinegar)
- 2 tsp. minced garlic
- fresh basil (Chopped)
- shredded Parmesan (optional)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium190mg8% |
| Potassium520mg15% |
| Protein21g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C90% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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