Chicken Gouda Bleu Recipe | Yummly

Chicken Gouda Bleu

BUTTER IS NOT A CARB
8Ingredients
65Minutes
460Calories
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Ingredients

US|METRIC
  • 3 boneless, skinless chicken breasts (4oz each)
  • 3 tablespoons cream cheese
  • 6 slices ham
  • 3 ounces smoked gouda
  • 2 tablespoons extra-virgin olive oil
  • salt
  • pepper
  • fresh herbs (to taste)
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    NutritionView More

    460Calories
    Sodium57% DV1380mg
    Fat46% DV30g
    Protein82% DV42g
    Carbs2% DV6g
    Fiber8% DV2g
    Calories460Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol155mg52%
    Sodium1380mg57%
    Potassium700mg20%
    Protein42g82%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber2g8%
    Sugars1g2%
    Vitamin A10%
    Vitamin C8%
    Calcium25%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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