Chicken Gnocchi Soup

CHELSEA'S MESSY APRON
19Ingredients
65Minutes
450Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 1 cup diced yellow onion (~1/2 large onion)
  • 3/4 cup diced celery (~2-3 stalks)
  • 3/4 cup carrot (diced, ~2-3 carrots)
  • 1/2 teaspoon minced garlic
  • 5 tablespoons unsalted butter
  • 1 teaspoon chicken (boullion powder)
  • 1/2 teaspoon fine sea salt (EACH:, freshly cracked pepper, dried parsley, dried oregano, dried thyme)
  • 1 teaspoon Italian seasoning
  • 1/4 cup all-purpose flour (white)
  • 3 cups low sodium chicken broth
  • 2 cups whole milk
  • 1/3 cup heavy cream
  • 1 bay leaf
  • 16 ounces gnocchi (baby, frozen if possible; if using shelf stable I recommend DeLallo)
  • 2 cups baby spinach (coarsely chopped)
  • 2 cups rotisserie chicken
  • fresh thyme
  • crusty bread
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    NutritionView More

    450Calories
    Sodium25% DV610mg
    Fat37% DV24g
    Protein35% DV18g
    Carbs15% DV44g
    Fiber8% DV2g
    Calories450Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol165mg55%
    Sodium610mg25%
    Potassium530mg15%
    Protein18g35%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate44g15%
    Dietary Fiber2g8%
    Sugars6g12%
    Vitamin A80%
    Vitamin C25%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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