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Ingredients
US|METRIC
8 SERVINGS
- 700 grams chicken fillet
- 300 grams pumpkin
- 60 grams bread
- 100 mL milk
- 1 egg
- 1 onion
- 3 clove
- 75 mL vegetable oil
- salt (to taste)
- black pepper (to taste)
- 1/4 tsp. nutmeg
- 1/4 tsp. curry
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat0g |
| Cholesterol85mg28% |
| Sodium270mg11% |
| Potassium540mg15% |
| Protein21g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A60% |
| Vitamin C10% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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