Chicken Fried Minute® Rice

MADE WITH HAPPY
9Ingredients
35Minutes
360Calories

Ingredients

US|METRIC
  • 1 cup Minute Brown Rice
  • 1 tablespoon vegetable oil
  • 1 pound chicken breast tenders (organic)
  • 1 egg
  • 1 bag stir-fry vegetables (fresh or frozen)
  • 1 low sodium soy sauce (table spoon)
  • 1 teaspoon garlic powder
  • salt
  • pepper
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    NutritionView More

    360Calories
    Sodium32% DV770mg
    Fat35% DV23g
    Protein37% DV19g
    Carbs6% DV19g
    Fiber8% DV2g
    Calories360Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat4g20%
    Trans Fat0g
    Cholesterol100mg33%
    Sodium770mg32%
    Potassium300mg9%
    Protein19g37%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber2g8%
    Sugars0g0%
    Vitamin A2%
    Vitamin C4%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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