Chicken Florentine Recipe | Yummly
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Chicken Florentine

CINDYKERSCHNER
9Ingredients
35Minutes
150Calories
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Description

Tender chicken breast fillets rest on a moist, dark green bed of sautéed spinach, shallots and baby portobellas. No sauce required.

Ingredients

US|METRIC
4 SERVINGS
  • 8 ounces chicken breasts
  • 1 tablespoon olive oil
  • 5 ounces baby spinach
  • 8 ounces baby portobella mushrooms (sliced)
  • 1 shallot (sliced)
  • 1 clove garlic (minced)
  • 1/2 lemon
  • 1/4 cup chicken broth (optional)
  • salt
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    Directions

    1. Pound chicken breast to ¼-inch thickness. season with salt and pepper.
    2. Heat oil in a medium-sized skillet. Brown breasts on both sides, Cover and simmer until thoroughly cooked.
    3. Remove chicken to a plate and cover with foil to keep warm.
    4. Add spinach, shallots, mushrooms and garlic to the pan. add broth if needed if pan is dry. Sauté until mushrooms are cooked through.
    5. Plate spinach mixture. Drizzle with lemon juice. Top with cooked chicken.

    NutritionView More

    150Calories
    Sodium13% DV300mg
    Fat8% DV5g
    Protein31% DV16g
    Carbs4% DV12g
    Fiber12% DV3g
    Calories150Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol35mg12%
    Sodium300mg13%
    Potassium770mg22%
    Protein16g31%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A70%
    Vitamin C40%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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