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John Chaves: "Nice quick health dish !" Read More
13Ingredients
25Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. pasta (uncooked)
- 2 chicken breasts (cut into bite-size pieces)
- 1 Tbsp. olive oil
- 1/4 tsp. dried oregano
- 1/4 tsp. garlic powder
- 1/3 cup chicken broth
- 1/2 tsp. Dijon mustard
- 1 tsp. lemon juice
- 10.5 oz. tomatoes (little, grape, cherry, etc., cut into halves)
- 1 1/2 cups baby spinach (packed fresh)
- 3.5 oz. feta (I used a kind that's cubed and packed in oil and herbs)
- red pepper flakes (to taste, optional)
- grated Parmesan cheese (Freshly, to taste, optional)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium490mg20% |
| Potassium930mg27% |
| Protein38g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A80% |
| Vitamin C30% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(5)
Hervé Altenbach 6 years ago
Really good ! I will do it again but I'll propably make it a bit more spicy.
Q 6 years ago
😋 it was very delicious. I'll definitely make it again but next time with maybe some pepper and a little more salt.