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Ingredients
US|METRIC
1 SERVINGS
- 1 clove garlic clove (medium, peeled and smashed)
- 1/4 tsp. crushed red pepper flakes
- 1 tsp. chili powder
- 1 Tbsp. fresh lime juice (2 Tbsp)
- 1/8 tsp. table salt
- 1/8 tsp. black pepper
- 1 lb. boneless skinless chicken breast (uncooked, cut lengthwise into thick stripsTo make the salsa:)
- 2 cups cherry tomato (fresh, coarsely chopped)
- 1/2 cup scallion (uncooked, chopped, green and white parts)
- 1 jalapeño pepper (small, cored, seeded and minced, don't touch seeds with bare hands)
- 1/4 tsp. crushed red pepper flakes (optional, see note below)
- 2 Tbsp. fresh lime juice
- 1/8 tsp. table salt
- 1/8 tsp. black pepper (freshly ground)
- 1 spray cooking spray
- 1 red onion (medium uncooked, thinly sliced)
- 1/2 sweet red pepper (medium, thinly sliced)
- 1/2 green pepper (medium, thinly sliced)
- 1 tsp. canola oil
- whole wheat tortilla (4 medium)
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories740Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol290mg97% |
Sodium1180mg49% |
Potassium3120mg89% |
Protein102g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate40g13% |
Dietary Fiber11g44% |
Sugars20g |
Vitamin A130% |
Vitamin C350% |
Calcium15% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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