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Chicken Enchiladas with Red Chile Sauce
PINK PARSLEY17Ingredients
80Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 onion (medium, chopped fine)
- 2 jalapenos (seeded and chopped fine)
- 1 tsp. canola oil
- 3 cloves garlic (medim, minced)
- 3 Tbsp. chili powder
- 2 tsp. ground cumin
- 3 tsp. sugar
- 15 oz. tomato sauce
- 1 cup water
- 1 beefsteak tomato (large, seeded and chopped)
- 1 lb. boneless skinless chicken breasts (2 large breasts)
- 1 cup extra sharp white cheddar (shredded)
- 1 cup Monterey Jack cheese (shredded)
- 1/2 cup fresh cilantro (minced)
- 12 soft corn tortillas (6-inch)
- cooking spray
- salt and ground black pepper
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium780mg33% |
| Potassium1050mg30% |
| Protein34g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber6g24% |
| Sugars16g |
| Vitamin A60% |
| Vitamin C30% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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