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Chicken Enchilada Soup only 4 SmartPoints
LIFE IS SWEETER BY DESIGN5Ingredients
40Minutes
110Calories
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Ingredients
US|METRIC
13 SERVINGS
- 2 cups chicken broth (2 points)
- 2 cans black beans (drained and rinsed, 21 points)
- 1 lb. boneless chicken breast (diced skinless, cooked/grilled, 10 points)
- 2 cans enchilada sauce (mild, 19 oz each, 18 points)
- 2 cans diced tomatoes and green chilies (undrained, 0 points)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium300mg13% |
| Potassium430mg12% |
| Protein12g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber5g20% |
| Sugars<1g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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