Chicken Enchilada Soup

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22Ingredients
35Minutes
880Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 1 onion (diced)
  • 1/2 yellow bell pepper (diced)
  • 3 cloves garlic (chopped)
  • 32 ounces chicken broth
  • 1 can fire-roasted diced tomatoes
  • 1 can enchilada sauce
  • meat
  • chicken
  • 1 can black beans (drained and rinsed)
  • 1 can corn (drained)
  • 3 tablespoons flour (masa)
  • water (enough to make a runny paste with the masa, about ⅓-1/2 c.)
  • 2 ounces cream cheese
  • 1/2 teaspoon chili powder (chipotle, add if you want it a bit spicier)
  • pepper
  • salt
  • cilantro (chopped)
  • lime wedges
  • tortilla chips
  • shredded cheddar cheese
  • avocado (diced)
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    NutritionView More

    880Calories
    Sodium43% DV1040mg
    Fat55% DV36g
    Protein171% DV87g
    Carbs18% DV55g
    Fiber56% DV14g
    Calories880Calories from Fat320
    % DAILY VALUE
    Total Fat36g55%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol250mg83%
    Sodium1040mg43%
    Potassium1880mg54%
    Protein87g171%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate55g18%
    Dietary Fiber14g56%
    Sugars5g10%
    Vitamin A20%
    Vitamin C90%
    Calcium15%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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