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Chicken Enchilada Chili
DINNERS DISHES AND DESSERT8Ingredients
40Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. boneless skinless chicken breasts (cut into bit sized pieces)
- 1 small onion (chopped)
- 1 cup frozen corn
- 1 can diced tomatoes with green chilies (Rotel)
- 14 oz. enchilada sauce (whatever heat level you like)
- 8 oz. tomato sauce
- 1/2 cup cheddar cheese (shredded, optional garnish)
- fritos (Chili Cheese, optional garnish)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories300Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol90mg30% |
Sodium1320mg55% |
Potassium790mg23% |
Protein32g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate23g8% |
Dietary Fiber5g20% |
Sugars14g |
Vitamin A35% |
Vitamin C20% |
Calcium15% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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