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14Ingredients
65Minutes
400Calories
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Ingredients
US|METRIC
6 SERVINGS
- 4 cups butternut squash (cubed)
- 2 Tbsp. olive oil
- 2 cooked chicken breasts (chopped)
- 1/2 onion (diced)
- 1 green pepper (diced, keep a few tablespoons reserved raw for sprinkling on top)
- 2 cloves garlic (minced)
- 1 tsp. cumin
- 1 tsp. chili powder
- 398 mL black beans (drained and rinsed)
- 1 cup salsa
- 3 sprouted grain tortillas (10 inch)
- 1 cup sour cream
- 1 cup enchilada sauce
- 2 cups shredded cheese
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium1090mg45% |
| Potassium780mg22% |
| Protein17g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber8g32% |
| Sugars9g |
| Vitamin A220% |
| Vitamin C70% |
| Calcium40% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Karen L. 8 years ago
We loved this. It was easy to put together and very filling. We used less cheese and fewer tortillas to help cut some of the saturated fat and calories, and we added spices to everything as we cooked to add a little extra flavor, but everything else was as the recipe called for. We will definitely make again.