Chicken Empanadas Recipe | Yummly

Chicken Empanadas

MY SPICY KITCHEN
13Ingredients
73Minutes
110Calories
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Ingredients

US|METRIC
  • 1 1/2 tablespoons oil
  • 1/2 tablespoon ginger garlic paste
  • 1 medium onion (small –, sliced)
  • 5 green chilies (chopped)
  • 1 ripe tomato (medium Vine, diced, can use any variety of tomato)
  • 1/2 teaspoon black pepper (Powder)
  • 1/2 teaspoon cumin seeds (powdered)
  • 1 1/4 teaspoons salt
  • 1 pound ground chicken
  • 1/2 teaspoon Tabasco Hot Sauce
  • 3 tablespoons chopped cilantro
  • 1 cup shredded Monterey Jack cheese
  • 1 package pie crust (I used Pillsbury brand and each box comes with 2 unrolled 9” crusts)
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    NutritionView More

    110Calories
    Sodium8% DV190mg
    Fat11% DV7g
    Protein8% DV4g
    Carbs2% DV7g
    Fiber3% DV<1g
    Calories110Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol15mg5%
    Sodium190mg8%
    Potassium125mg4%
    Protein4g8%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber<1g3%
    Sugars<1g2%
    Vitamin A4%
    Vitamin C30%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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