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Ingredients
US|METRIC
4 SERVINGS
- 500 grams chicken thighs (boneless and skinless)
- 80 grams flour (wholewheat)
- 1 handful flat leaf parsley (roughly chopped)
- 1 handful chives (finely chopped)
- 1 Tbsp. rapeseed oil
- 1 onion (large, finely chopped)
- 2 celery stalks (chopped)
- 3 large carrots (chopped)
- 1.5 liters chicken stock (best quality)
- salt and ground black pepper
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium690mg29% |
| Potassium960mg27% |
| Protein36g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber3g12% |
| Sugars12g |
| Vitamin A200% |
| Vitamin C35% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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