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Chicken Drumstick and Veggies in Spicy Coconut Cream Sauce
EASYCOOKINGWITHMOLLY.COM13Ingredients
40Minutes
580Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 chicken drumsticks (Cleaned)
- 1 cup vegetable (Mixed, – I’m using the frozen variety of mixed veggies)
- 2 onions (Large, – Thinly sliced)
- 1 tsp. ginger paste (– You can use fresh or store bought)
- 1 tsp. garlic paste (You can use fresh or store bought)
- 3 Tbsp. water
- 6 Tbsp. olive oil
- 1 whole black cardamom
- 3 whole green cardamom
- 3 cloves
- 1 bay leaf
- 1 tsp. Garam Masala (– Available in any Indian store)
- salt (– As per taste)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol155mg52% |
| Sodium380mg16% |
| Potassium570mg16% |
| Protein36g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A45% |
| Vitamin C15% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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