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Ingredients
US|METRIC
6 SERVINGS
- 1 onion (chopped)
- 1 Tbsp. minced garlic
- 1/2 stick butter
- 6 cups cooked white rice
- 1 lb. chicken breast (cubed)
- 1/2 cup tomato ketchup
- salt
- pepper
- 1 cup shredded cheese
- 3 Tbsp. bacon drippings
- 1/3 cup flour
- 1 1/2 cups skim milk
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium690mg29% |
| Potassium540mg15% |
| Protein24g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber1g4% |
| Sugars9g |
| Vitamin A20% |
| Vitamin C10% |
| Calcium30% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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