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Ally McLeod: "This is an incredible recipe I use chicken breast…" Read More
18Ingredients
15Minutes
730Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 whole chicken (cut into 8 pieces, skinned, and all visible fat removed)
- 3 Tbsp. sunflower oil
- 1 Tbsp. curry powder
- 1 Tbsp. paprika powder
- 1/2 tsp. turmeric powder
- 1 Tbsp. salt
- 4 Tbsp. lemon juice
- 1 cup brown lentils
- 3 cups water
- 1/4 cup water
- 1 onion (large)
- 1/2 inch ginger (fresh)
- 4 curry leaves
- 3 green chillies
- 1 1/2 tomatoes (chopped)
- 1 tsp. Garam Masala
- 1/2 cup coriander (fresh, finely chopped)
- 1/2 lemon
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories730Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol245mg82% |
Sodium2070mg86% |
Potassium1750mg50% |
Protein90g |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate41g14% |
Dietary Fiber19g76% |
Sugars6g |
Vitamin A40% |
Vitamin C190% |
Calcium10% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Ally McLeod 7 years ago
This is an incredible recipe I use chicken breast instead of a whole chicken. It comes out as restaurant quality daal essentially with some yummy pieces of chicken in it.