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Chicken Curry with Pickling Spices
SEARCHING FOR SPICE17Ingredients
35Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 chicken breasts (large, diced into large pieces)
- 4 cloves garlic
- 1 knob ginger
- 1 onion (diced)
- 1/2 tsp. fennel seeds
- 1/2 tsp. fenugreek seeds
- 1/2 tsp. mustard seeds
- 1/2 tsp. caraway seeds
- 1/2 tsp. nigella seeds
- 1 tsp. ground cumin
- 1 tsp. ground coriander
- 1/2 tsp. turmeric
- 3 green chillies (use more or less to suit your tastes Prick them a few times with a sharp knife)
- 1 tsp. Garam Masala
- 2 tomatoes
- 2 Tbsp. yoghurt
- 1 tsp. coriander leaf (dried)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium140mg6% |
| Potassium790mg23% |
| Protein26g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C160% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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