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Ingredients
US|METRIC
4 SERVINGS
- 1 handful bean curd skin (soak in water for 1½ - 2 hours in advance)
- 1/2 chicken (a medium size)
- 2 large potatoes
- 200 grams coconut (or flesh + 100ml drinking water to yield fresh coconut milk)
- 200 mL coconut milk (instant)
- 1 packet curry sauce (A1 Mountain Globe A1 Instant, Meat)
- 500 mL water (or to manufacturer’s instruction)
- 1 handful long beans
- 3 brinjals (small)
- 10 leaves cabbage
- 1 salt (scant teaspoon, or to taste)
- soy sauce (and/or dark soy sauce to taste)
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NutritionView More
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840Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories840Calories from Fat320 |
% DAILY VALUE |
Total Fat35g54% |
Saturated Fat28g140% |
Trans Fat |
Cholesterol125mg42% |
Sodium650mg27% |
Potassium2940mg84% |
Protein54g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate84g28% |
Dietary Fiber26g104% |
Sugars15g |
Vitamin A6% |
Vitamin C150% |
Calcium15% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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