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Rebecca O.: "I love this recipe, but I always add way more cur…" Read More
10Ingredients
30Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. chicken breast cutlets (skinless, boneless)
- salt
- 3 tsp. curry powder ( your favorite yellow, or combination of curry spices, such as garam masala)
- 1 Tbsp. coconut oil (rice bran oil, or olive oil)
- 1 onion (medium-large , thinly sliced crosswise, about 2 cups)
- 1/3 cup golden raisins (optional, placed in a bowl and covered with water to plump them)
- ground black pepper (Freshly)
- 1 cup sour cream (or a mixture of plain full-fat yogurt, or Greek yogurt and whipping cream or sour cream)
- toasted slivered almonds (optional)
- fresh cilantro (optional)
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Directions
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories400Calories from Fat200 |
% DAILY VALUE |
Total Fat22g34% |
Saturated Fat12g60% |
Trans Fat |
Cholesterol140mg47% |
Sodium440mg18% |
Potassium880mg25% |
Protein38g |
Calories from Fat200 |
% DAILY VALUE |
Total Carbohydrate14g5% |
Dietary Fiber2g8% |
Sugars9g |
Vitamin A10% |
Vitamin C10% |
Calcium10% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Rebecca O. 8 years ago
I love this recipe, but I always add way more curry powder than it calls for. I basically try to cover the chicken in a thin layer before cooking and then I'll sprinkle it in with the sour cream until it tastes like I want it to. I've made it with the recommended amount as well and it's still really good, just better with a little more spice!