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Description
Low, slow, and steady makes this chicken dish something out of the cooking channel. It’s a Holiday time meal without a doubt. Spicy curry is balanced by seasonally acclaimed nutmeg and cinnamon. Chicken breasts are flavored in Dutch ovens by the mixed spices and thick cut onions, tomatoes and elevated with chicken stock. Simmer for 2 hours on a low setting until the chicken is tender and has taken in as much moisture as possible.
Ingredients
US|METRIC
4 SERVINGS
- 1 chicken
- 3 onions (chopped)
- 4 tomatoes
- water
- 2 Tbsp. curry powder
- 1 tsp. nutmeg
- 1 tsp. cinnamon
- chicken stock
- salt
- pepper
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Directions
- Cut the chicken into pieces.
- Brown the chicken and the onions in a skillet.
- Blanch the tomatoes in boiling water. Peel, seed, and dice them.
NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories560Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol250mg83% |
Sodium750mg31% |
Potassium1590mg45% |
Protein84g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate24g8% |
Dietary Fiber5g20% |
Sugars11g |
Vitamin A25% |
Vitamin C40% |
Calcium10% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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