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6Ingredients
45Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 10 oz. chicken (canned)
- 1 oz. pork rinds (crushed)
- 1 egg
- 1 tsp. garlic powder
- 1/2 tsp. oregano
- 1/2 tsp. salt
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium500mg21% |
| Potassium210mg6% |
| Protein20g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate<1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Scott Petty 4 years ago
Tasty, but I didn't get that "crust effect". I HAD to eat it with a fork. Not sure if using thighs instead of canned meat was the reason why it didn't come out? Anyway, piled on cheese, peppers, and artichoke hearts. It was tasty otherwise.
Valentino 5 years ago
This is very good and i would make it again. My only minus is it’s a little too dry.