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Ingredients
US|METRIC
6 SERVINGS
- 2/3 cup white rice (uncooked)
- 1 cup chicken (chopped)
- 1/2 cup bell peppers (diced)
- 1/2 cup chopped onions
- 1 cup chicken broth
- 1 can diced tomatoes
- 1 tsp. Cajun seasoning blend (or creole, more if you like extra spicy)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium45mg2% |
| Potassium260mg7% |
| Protein10g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C25% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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