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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 onion (small, or shallot diced)
- 10 baby carrots (sliced)
- 5 baby portabella mushrooms (quartered)
- 1 clove garlic (minced)
- 1 head broccoli (chopped)
- 1 1/3 cups Israeli couscous
- 2 cups chicken broth
- 1 1/2 cups cooked chicken (shredded)
- salt
- pepper
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium350mg15% |
| Potassium930mg27% |
| Protein29g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber9g36% |
| Sugars5g |
| Vitamin A90% |
| Vitamin C230% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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