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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. extra virgin olive oil
- 1 small onion (chopped)
- 2 medium carrots (diced)
- 1 celery stalk (sliced)
- 1 clove garlic (chopped)
- 1 tsp. salt (I use Himalayan salt)
- 1/2 tsp. ground black pepper
- 23 oz. cooked chicken (leftover)
- 1 cup chicken broth
- 1 cup water
- 2 cups frozen green peas
- 2 cups frozen corn kernels
- 10 starchy potatoes (large, peeled and cut into pieces, about 1kg | 2.2lb)
- 3/4 cup whole milk
- 1/2 cup sour cream
- salt
- ground white pepper
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NutritionView More
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1060Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1060Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium1110mg46% |
| Potassium3120mg89% |
| Protein64g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate123g41% |
| Dietary Fiber17g68% |
| Sugars16g |
| Vitamin A140% |
| Vitamin C210% |
| Calcium20% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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