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Mel Webster: "very good, added black pepper to sauce for some m…" Read More
16Ingredients
35Minutes
670Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. chicken tenderloins
- 1/2 cup all purpose flour
- 2 large eggs
- 1 cup panko breadcrumbs
- 1 lemon zest
- 1/4 cup Pecorino Romano cheese (grated)
- 1/4 cup extra virgin olive oil
- 2 Tbsp. butter
- 1 Tbsp. extra-virgin olive oil
- 1 Tbsp. all purpose flour
- 2 cloves garlic (minced)
- 1/4 cup milk
- 3/4 cup heavy cream
- 1/4 cup fat free chicken stock
- 1 lemon juice (only)
- 1 Tbsp. butter
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat490 |
| % DAILY VALUE |
| Total Fat54g83% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol255mg85% |
| Sodium380mg16% |
| Potassium370mg11% |
| Protein24g |
| Calories from Fat490 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber<1g2% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C15% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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