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Ingredients
US|METRIC
4 SERVINGS
- 16 jumbo shells
- 1 chicken breast (large, cooked and chopped)
- 1/3 lb. ham steak (chopped)
- 6 oz. swiss cheese (cubed)
- 1 tsp. thyme
- pepper
- salt
- 2 Tbsp. butter
- 2 Tbsp. flour
- 1/2 cup low fat half & half
- 1/2 cup white wine (or chicken broth)
- 1/4 cup onion (chopped)
- 1/2 tsp. worcestershire sauce
- 2 oz. swiss cheese (shredded)
- pepper
- salt
- 1 Tbsp. sherry
- 1/4 cup panko crumbs
- 1/4 cup Parmesan cheese (grated)
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories650Calories from Fat280 |
% DAILY VALUE |
Total Fat31g48% |
Saturated Fat18g90% |
Trans Fat |
Cholesterol135mg45% |
Sodium1230mg51% |
Potassium630mg18% |
Protein44g |
Calories from Fat280 |
% DAILY VALUE |
Total Carbohydrate44g15% |
Dietary Fiber3g12% |
Sugars3g |
Vitamin A15% |
Vitamin C25% |
Calcium60% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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