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Chicken Cordon Bleu Grilled Cheese
I AM A FOOD BLOG10Ingredients
25Minutes
1130Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 egg
- 1/2 cup panko
- salt
- pepper
- 1/2 chicken breast (pounded thin)
- 1/4 cup flour
- oil (to fry chicken)
- 2 slices bread (choice)
- 1/2 cup shredded swiss cheese
- 6 slices ham
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NutritionView More
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1130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1130Calories from Fat550 |
| % DAILY VALUE |
| Total Fat61g94% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol430mg143% |
| Sodium3620mg151% |
| Potassium1220mg35% |
| Protein82g |
| Calories from Fat550 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium60% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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