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Deborah Tessman: "Turned out delicious. I added a sprinkle of onion…" Read More
12Ingredients
85Minutes
390Calories
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Ingredients
US|METRIC
8 SERVINGS
- 8 oz. chorizo sausage (cured Spanish, thinly sliced)
- 12 oz. okra (fresh, trimmed and sliced 1/4-inch thick, about 2 cups or 2 cups frozen cut okra, thawed)
- 2 stalks celery (chopped, 1 cup)
- 1 sweet pepper (green, stemmed, seeded, and chopped, 3/4 cup)
- 1 onion (chopped, 1/2 cup)
- 3 cloves garlic (minced)
- 1/2 cup peanut oil
- 1/2 cup all purpose flour
- 4 cups reduced sodium chicken broth
- 29 oz. stewed tomatoes (undrained)
- 12 oz. skinless boneless chicken thighs
- 1 Tbsp. smoked paprika
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium910mg38% |
| Potassium810mg23% |
| Protein20g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C60% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Deborah Tessman 5 years ago
Turned out delicious. I added a sprinkle of onion powder, garlic salt, red pepper flakes, thyme and oregano.
Alanna Miller 6 years ago
I should have known from the ingredients, but this was not a very flavorful gumbo. Thank god I added some pickled jalapeños (homemade, just happened to have around) because otherwise this would have been pretty bland. It was easy to make though.