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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 6 chicken thighs (boneless and skinless)
- 1 brown onion (medium, finely chopped)
- 1 jalapeño pepper (green, pith and seeds removed very finely chopped)
- 1 stalk celery (finely chopped)
- 1 1/2 tsp. ground cumin
- 1 tsp. ground coriander
- 1/2 tsp. chilli powder
- 3 cloves garlic (minced)
- 1/2 chilli (a large dried ancho)
- 1 tsp. chopped coriander (finely, stems, save the leaves for later)
- 400 mL chicken stock (good quality)
- 1 yellow bell pepper (medium, stem, pith and seeds removed then chopped into chunks)
- 1 handful coriander leaves (chopped, + more for serving)
- 50 mL milk (I used full fat milk)
- 1 tsp. cornflour (cornstarch)
- 1 can cannellini beans (drained and rinsed under a cold tap)
- 1 lime (freshly squeezed)
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NutritionView More
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960Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories960Calories from Fat560 |
| % DAILY VALUE |
| Total Fat62g95% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol295mg98% |
| Sodium440mg18% |
| Potassium1330mg38% |
| Protein72g |
| Calories from Fat560 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C160% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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