Chicken Chilli

THE LAST FOOD BLOG
18Ingredients
45Minutes
960Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 6 chicken thighs (boneless and skinless)
  • 1 brown onion (medium, finely chopped)
  • 1 jalapeño pepper (green, pith and seeds removed very finely chopped)
  • 1 stalk celery (finely chopped)
  • 1 1/2 teaspoons ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon chilli powder
  • 3 cloves garlic (minced)
  • 1/2 chilli (a large dried ancho)
  • 1 teaspoon chopped coriander (finely, stems, save the leaves for later)
  • 400 milliliters chicken stock (good quality)
  • 1 yellow bell pepper (medium, stem, pith and seeds removed then chopped into chunks)
  • 1 handful coriander leaves (chopped, + more for serving)
  • 50 milliliters milk (I used full fat milk)
  • 1 teaspoon cornflour (cornstarch)
  • 1 can cannellini beans (drained and rinsed under a cold tap)
  • 1 lime (freshly squeezed)
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    NutritionView More

    960Calories
    Sodium19% DV450mg
    Fat95% DV62g
    Protein141% DV72g
    Carbs10% DV30g
    Fiber8% DV2g
    Calories960Calories from Fat560
    % DAILY VALUE
    Total Fat62g95%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol295mg98%
    Sodium450mg19%
    Potassium1340mg38%
    Protein72g141%
    Calories from Fat560
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber2g8%
    Sugars5g10%
    Vitamin A15%
    Vitamin C160%
    Calcium10%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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