Chicken Chili

CAROLINA GIRL COOKS
14Ingredients
75Minutes
180Calories

Ingredients

US|METRIC
  • 2 cups chicken (shredded)
  • 8 tomatoes (small vine ripe, can use plum tomatoes)
  • 1 jalapeño
  • 1 onion (medium)
  • 2 cloves garlic
  • 2 chipotle peppers in adobo sauce
  • 2 1/2 tablespoons chili powder
  • 1 tablespoon cumin
  • 15 ounces kidney beans
  • 15 ounces pinto beans
  • 2 1/2 cups broth (chicken or vegetable, I used vegetable)
  • salt
  • pepper
  • 2 teaspoons olive oil
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    NutritionView More

    180Calories
    Sodium21% DV510mg
    Fat8% DV5g
    Protein41% DV21g
    Carbs5% DV16g
    Fiber12% DV3g
    Calories180Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol40mg13%
    Sodium510mg21%
    Potassium860mg25%
    Protein21g41%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A40%
    Vitamin C80%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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