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Chicken Caesar Mason Jar Salad with Kale and Quinoa
ORGANIZE YOURSELF SKINNY8Ingredients
55Minutes
410Calories
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Ingredients
US|METRIC
5 SERVINGS
- 10 Tbsp. Caesar dressing (Newman’s Own, I use creamy)
- 1 qt. cherry tomatoes (sliced or kept whole)
- 5 baby cucumbers (sliced)
- 1 1/4 cups chicken breast (diced baked)
- 5 tsp. Parmesan cheese
- 1 1/4 cups quinoa
- 5 cups chopped kale
- 5 cups romaine (chopped)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium410mg17% |
| Potassium950mg27% |
| Protein18g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A110% |
| Vitamin C50% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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