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Ingredients
US|METRIC
4 SERVINGS
- olive oil (to lightly coat the bottom of a large skillet with a lid)
- 4 bone in skin on chicken thighs
- 1/2 tsp. black pepper
- 1 cup all-purpose flour
- 2 slices bacon (chopped)
- 1 green bell pepper (seeded, cored, and sliced)
- 1 red bell pepper (seeded, cored, and sliced)
- 1 large onion (halved and thinly sliced)
- 4 cloves garlic (thinly sliced)
- 4 oz. button mushrooms (white or brown, sliced)
- 1 tsp. dried basil
- 1 tsp. dried oregano
- 1/2 tsp. ground fennel seed
- 1/4 tsp. crushed red pepper flakes
- 1 tsp. salt
- 15 oz. plum tomatoes (1 can whole)
- 8 oz. tomato sauce
- 8 oz. chicken broth
- 1/4 cup fresh basil leaves (torn)
- 1/4 cup fresh oregano leaves (torn)
- grated Parmesan (for serving)
- polenta (soft, cooked pasta, for serving)
- 1 tsp. salt
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NutritionView More
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880Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories880Calories from Fat470 |
% DAILY VALUE |
Total Fat52g80% |
Saturated Fat14g70% |
Trans Fat |
Cholesterol210mg70% |
Sodium1910mg80% |
Potassium1450mg41% |
Protein52g |
Calories from Fat470 |
% DAILY VALUE |
Total Carbohydrate53g18% |
Dietary Fiber8g32% |
Sugars12g |
Vitamin A60% |
Vitamin C150% |
Calcium20% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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