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12Ingredients
80Minutes
560Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 boneless skinless chicken breasts (large, chopped)
- 2 Tbsp. avocado oil
- 2 tsp. ground cumin
- 1 Tbsp. chili powder
- 2 tsp. garlic powder
- 1/2 tsp. sea salt
- 1 1/2 cups brown rice (uncooked)
- 1 head curly kale
- 14 oz. black beans
- pico de gallo (or salsa of choice)
- guacamole
- grated cheese (optional)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium880mg37% |
| Potassium1380mg39% |
| Protein29g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate87g29% |
| Dietary Fiber13g52% |
| Sugars0g |
| Vitamin A400% |
| Vitamin C260% |
| Calcium25% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Madison 5 years ago
I really liked this meal! I actually cooked the chicken in a skillet instead of the oven, and I cubed it first. I also added fresh-squeezed lime to the simmering kale and the rest as an additional topper once the bowls were put together. For toppings I did: Mexican shredded cheese, squeezed lime, halved grape tomatoes, and chopped onion. No salsa necessary! The flavor was great and I felt like I was eating a really healthy and satisfying meal.