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10Ingredients
60Minutes
960Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 bone in skin on chicken thighs (medium sized)
- 2 tsp. olive oil
- salt
- pepper
- 1 small yellow onion (finely chopped)
- 1 1/2 cups short grain rice
- 3 1/2 cups chicken broth
- 2 1/2 cups broccoli florets
- 1 cup sharp cheddar cheese (grated)
- chopped parsley (for garnish, optional)
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NutritionView More
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960Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories960Calories from Fat440 |
% DAILY VALUE |
Total Fat49g75% |
Saturated Fat16g80% |
Trans Fat |
Cholesterol225mg75% |
Sodium630mg26% |
Potassium960mg27% |
Protein58g |
Calories from Fat440 |
% DAILY VALUE |
Total Carbohydrate69g23% |
Dietary Fiber5g20% |
Sugars2g |
Vitamin A25% |
Vitamin C100% |
Calcium30% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Karen G. 7 years ago
I made this for company and it was delicious I was a little concerned when I read the bad review but I did not let that deter me I did use garlic powder, pepper and smoked paprika on the chicken. I am not a salt user all I can say is everyone raved about this meal. Thank you!