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Ursula Trasorras: "I used half as much butter and it turned out great" Read More
13Ingredients
70Minutes
540Calories
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Ingredients
US|METRIC
6 SERVINGS
- 8 Tbsp. unsalted butter
- 1 small yellow onion (diced)
- 16 oz. frozen broccoli
- 1 tsp. onion powder (optional)
- 1 tsp. garlic powder (optional)
- 1 tsp. salt
- 1/4 tsp. black pepper
- 10 oz. condensed cream of chicken soup (store bought or homemade)
- 1 cup milk (I used skim)
- 1 cup instant rice
- 2 cups shredded cheddar cheese (divided)
- 1 lb. boneless skinless chicken breasts (Gold'n Plump, diced)
- 1 cup fried onions
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories540Calories from Fat320 |
% DAILY VALUE |
Total Fat36g55% |
Saturated Fat20g100% |
Trans Fat |
Cholesterol135mg45% |
Sodium1090mg45% |
Potassium480mg14% |
Protein30g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate24g8% |
Dietary Fiber<1g3% |
Sugars4g |
Vitamin A20% |
Vitamin C4% |
Calcium35% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
omi 4 years ago
Very buttery and the chicken was a bit dry but it was good! Next time i'll cut back on the butter and cook 10-15 minutes less.