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Ingredients
US|METRIC
4 SERVINGS
- 4 pita pockets (7inch round, We like the whole wheat)
- 12 oz. grilled chicken (chopped or diced)
- 1 head broccoli (about 2 cups, chopped)
- 1/4 cup tomato flakes
- 1 cup pesto sauce (store bought or fresh)
- 8 Tbsp. Parmesan cheese (grated)
- pizza seasoning
- red pepper flakes (optional)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium470mg20% |
| Potassium820mg23% |
| Protein35g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A70% |
| Vitamin C230% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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