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Chicken Broccoli Cauliflower Rice Casserole
PALEO AND GLUTEN FREE EATS12Ingredients
60Minutes
250Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 can full fat coconut milk
- 1 cup chicken broth
- 1/4 cup nutritional yeast
- 1 Tbsp. Italian herb seasoning
- 1 tsp. poultry seasoning
- 1 tsp. sea salt
- 1 large egg
- 1/4 cup tapioca flour
- 3 cups cauliflower rice
- 3 cups broccoli florets (fresh or frozen)
- 2 cups cooked chicken breast (cubes)
- 1/4 cup green chiles (canned)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories250Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat14g70% |
Trans Fat |
Cholesterol35mg12% |
Sodium460mg19% |
Potassium630mg18% |
Protein9g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate21g7% |
Dietary Fiber6g24% |
Sugars4g |
Vitamin A8% |
Vitamin C140% |
Calcium8% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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