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Chicken Broccoli Casserole with Cauliflower Cream (low carb)
MY LIFE COOKBOOK10Ingredients
40Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups broccoli florets
- 2 cups cauliflower florets
- 1 1/2 cups chicken breasts (cooked and chopped)
- 2 Tbsp. olive oil
- 2 Tbsp. nutritional yeast
- 1/4 tsp. salt
- 1/8 tsp. pepper
- 1/4 tsp. garlic powder
- 1/4 tsp. onion powder
- 1/2 cup cheddar cheese (shredded)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium340mg14% |
| Potassium650mg19% |
| Protein21g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C150% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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