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Ingredients
US|METRIC
5 SERVINGS
- 1 lb. chicken meat (Rotisserie, no skin and chopped)
- 900 grams cauliflower rice (steamed and drained, VERY IMPORTANT)
- 1 red bell pepper (diced)
- 1 1/2 cups florets (broccolini)
- broccoli florets
- asparagus spears
- 1 Tbsp. garlic (fresh, minced)
- 2/3 cup diced red onion
- 2 tsp. cumin
- 1 Tbsp. smoked paprika
- 1 Tbsp. fresh rosemary
- 2 tsp. dried rosemary (or your favorite herb)
- 4 oz. cream cheese (room temperature)
- 1 cup whole milk (or heavy cream if you need the calories)
- 7 oz. 2% Greek yogurt
- 1 cup shredded sharp cheddar
- sea salt
- pepper
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories420Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat12g60% |
Trans Fat |
Cholesterol115mg38% |
Sodium570mg24% |
Potassium1210mg35% |
Protein37g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate22g7% |
Dietary Fiber6g24% |
Sugars11g |
Vitamin A45% |
Vitamin C210% |
Calcium35% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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