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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. olive oil
- 1 cup brown rice
- 1 1/2 cups water
- 1 tsp. salt (divided; more to taste)
- 1 yellow onion (finely chopped)
- 1 head broccoli (chopped into small florets)
- 2 cups cream of chicken soup
- 2 cups cheddar cheese (grated, divided)
- 1 tsp. black pepper
- 1 rotisserie chicken (cooked, cut into bite sized pieces)
- scallions (chopped, for garnish, optional)
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NutritionView More
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880Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories880Calories from Fat410 |
% DAILY VALUE |
Total Fat46g71% |
Saturated Fat20g100% |
Trans Fat |
Cholesterol470mg157% |
Sodium1960mg82% |
Potassium1170mg33% |
Protein56g |
Calories from Fat410 |
% DAILY VALUE |
Total Carbohydrate61g20% |
Dietary Fiber7g28% |
Sugars6g |
Vitamin A35% |
Vitamin C270% |
Calcium50% |
Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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