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Chicken Breasts with Spicy Pear Salsa
USA PEARS STORE9Ingredients
30Minutes
390Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 pear (firm but ripe Red Anjou USA, peeled, cored, and chopped)
- 1/4 cup sweet onion (diced)
- 2 Tbsp. chopped fresh cilantro
- 1 clove garlic (minced)
- 2 tsp. jalapeno peppers (sliced, finely minced)
- 2 boneless, skinless chicken breasts
- 3 Tbsp. extra virgin olive oil
- salt
- pepper
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium530mg22% |
| Potassium640mg18% |
| Protein26g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber4g16% |
| Sugars10g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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