Chicken Breasts Stuffed with Prosciutto and Jarlsberg Cheese

WILLIAMS-SONOMA
9Ingredients
45Minutes
220Calories

Ingredients

US|METRIC
  • 4 skinless boneless chicken breast halves (about 1 lb. total)
  • 2 slices Jarlsberg cheese (reduced-fat, about 2 oz. total)
  • 4 slices prosciutto
  • 1 ounce fat
  • 1/4 cup all purpose flour
  • 3/4 cup italian seasoned (fine dried bread crumbs)
  • 1 egg white
  • 1 tablespoon milk (2-percent-fat)
  • 3 teaspoons extra-virgin olive oil
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    NutritionView More

    220Calories
    Sodium13% DV300mg
    Fat23% DV15g
    Protein20% DV10g
    Carbs5% DV15g
    Fiber20% DV5g
    Calories220Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol35mg12%
    Sodium300mg13%
    Potassium240mg7%
    Protein10g20%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber5g20%
    Sugars<1g2%
    Vitamin A10%
    Vitamin C0%
    Calcium30%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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