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Chicken Breasts Pizzaiola
RECEITAS DA FELICIDADE!
Description
This update on steak pizzaiola, the classic Florentine dish from Italy, uses chicken instead of steak, meaning you can serve it to anyone who doesn't eat red meat (or who just happens to love chicken). The "pizzaiola" part of the dish lies in the simple tomato sauce, cooked in the same pan used to sear the chicken, and cheese that are served atop the chicken breasts (like a pizza would be).
Ingredients
Directions
- Preheat the oven to 302°F.
- In a saute pan, heat the olive oil and the onion and garlic. Cook for 5 minutes until onion is translucent.
- Season chicken breasts with salt and pepper and sauté with the onion until well browned on both sides.
NutritionView More
Calories370Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol115mg38% |
Sodium420mg18% |
Potassium1090mg31% |
Protein39g76% |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate12g4% |
Dietary Fiber3g12% |
Sugars7g14% |
Vitamin A25% |
Vitamin C40% |
Calcium6% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.