Chicken Breasts Dijon

BON APPÉTIT
12Ingredients
Seconds
380Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 4 skinless boneless chicken breasts (about 1 1/2 pounds)
  • kosher salt
  • freshly ground black pepper
  • 2 leeks (small, white and pale-green parts only, thinly sliced, about 1/2 cup)
  • 1 small onion (minced, about 1/2 cup)
  • 4 garlic cloves (minced)
  • 2 cups chicken broth (low-salt)
  • 1 cup dry white wine
  • 1/2 cup Dijon mustard
  • 2 tablespoons fresh thyme leaves (minced, for garnish)
  • 1 tablespoon unsalted butter
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    NutritionView More

    380Calories
    Sodium16% DV380mg
    Fat29% DV19g
    Protein63% DV32g
    Carbs5% DV14g
    Fiber12% DV3g
    Calories380Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol85mg28%
    Sodium380mg16%
    Potassium780mg22%
    Protein32g63%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A20%
    Vitamin C15%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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