Chicken Breast with Orange and Chorizo Recipe | Yummly
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Chicken Breast with Orange and Chorizo

ON DINE CHEZ NANOU
11Ingredients
60Minutes
580Calories
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Description

One pot orange chicken and chorizo dinner. Use a large, heavy skillet with deep sides. Sear the chicken breasts until there is a dark char on all sides, then set aside. Sautee the vegetables and chorizo together, blending together the savory and salty flavors, as well as soften the texture. Mix together in the skillet, adding orange juice, and place it in the oven. The vegetables and chorizo will steam into the chicken breast while the orange juice prevents drying out.

Ingredients

US|METRIC
4 SERVINGS
  • 4 chicken breasts (or other white meat with skin on)
  • 3 carrots
  • 2 parsnips
  • 2 sweet potatoes
  • 2 tablespoons olive oil
  • 1 onion
  • 1 sprig fresh thyme
  • 70 grams chorizo (mild, cut into small pieces)
  • 1 onion
  • 1 orange
  • 0.4 liters chicken broth
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    Directions

    1. Preheat oven to 180°C.
    2. Peel the vegetables, wash and cut them into medium sized pieces.
    3. Heat the olive oil in a pan and fry the chicken pieces on all sides until they become golden brown. Set aside in a plate.
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    NutritionView More

    580Calories
    Sodium25% DV590mg
    Fat32% DV21g
    Protein112% DV57g
    Carbs14% DV41g
    Fiber40% DV10g
    Calories580Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol160mg53%
    Sodium590mg25%
    Potassium1750mg50%
    Protein57g112%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate41g14%
    Dietary Fiber10g40%
    Sugars10g20%
    Vitamin A340%
    Vitamin C90%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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