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Chicken Breast Sandwiches with Roasted Peppers
THE SPRUCE EATS18Ingredients
55Minutes
390Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 chicken breasts (boneless, skinless)
- 2 bell peppers (red or green)
- 3 tomatoes (sliced)
- 3 oz. arugula leaves
- 6 buns (or 12 slices of bread)
- 1 tsp. Worcestershire sauce
- 1 tsp. red wine vinegar
- 2 Tbsp. olive oil
- 1 Tbsp. black pepper
- 1 garlic clove (minced)
- 1 tsp. salt
- 1/2 tsp. black pepper
- 1/2 cup mayonnaise
- 1/4 cup Dijon mustard
- 1 Tbsp. fresh thyme
- 2 tsp. olive oil
- 1 pinch salt
- 1 pinch pepper
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium880mg37% |
| Potassium780mg22% |
| Protein30g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C70% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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