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Chicken Breast Barbecue and Homemade Chicken Marinade
THE SKINNY POT9Ingredients
40Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 inch ginger root (chopped)
- 3 garlic cloves (chopped)
- 2 tsp. soy sauce
- 1 tsp. Worcestershire sauce
- 2 tsp. olive oil
- 1/8 cup ketchup
- 1 1/2 lb. chicken breast (chicken, cut into bite size pieces)
- 1 red bell pepper (chop into bite sized pieces)
- 1 yellow bell pepper (chop into bite sized pieces)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium450mg19% |
| Potassium810mg23% |
| Protein37g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber<1g4% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C160% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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